Tahini: The Superfood That Should Not Be Missing From Your Diet

Tahini is one of the most nutritious and delicious products, made from 100% ground sesame seeds.

Benefits of Tahini

1. Rich in nutrients: Contains protein, iron, calcium and B vitamins.
2. Ideal for Vegetarian Diets: Tahini is an excellent source of vegetable protein.
3. Supports Heart Health: sesame fatty acids help reduce cholesterol.
4. Antioxidant Properties: Antioxidants protect cells from damage.

How to Use Tahini

• In salads as a base for dressings.
• In pasta sauces.
• In smoothies for rich texture and enhanced nutritional value.
• As a spread on bread or crackers.

Tips for Storage

Keep it in a cool place. Stir before use, as it is natural for the oil to separate.